Dinner Time!

I don't know if it's my poor cooking skills or the fact that is is just hard to keep a 3 year old sitting at a table for dinner, but all we know is that dinner time is a struggle to get Oskar to stay seated and eating all his dinner. If anyone has any tips, please let me know. 

I have found lately though, that the more involved I get him in the cooking of the meal ...the more interested he is in eating it! So, I put him to work again and he helped make crunchy 'Panko' crumbed garlic prawns and Snappper. Yummo! 

How long before I could get him on dinner duties full time I wonder....would age 5 be unrealistic?!